Can I use this as a free online contraction timer?
Yes. This page works as a free online contraction timer and contraction tracker that opens in your browser with no account required.
No account. No app download. Just tap and track.
Contraction Counter
Track how long contractions last and how far apart labor contractions are.
Current timer
Start when a contraction begins
Ready
Tap once to start timing
Use the main button when a contraction starts. End it with one tap when it stops.
Elapsed
00:00
Started
Not started yet
When you end a contraction, duration and interval are calculated automatically.
Local browser storage is not available right now. Timing will still work for this open page, but it may not be saved if you close it.
Session overview
Recent timing patterns
Recent contractions
Newest first
Free online contraction timer and contraction tracker
This contraction counter is built for people searching for a fast, simple contraction timer or contraction tracker during pregnancy or early labor. Open it in your browser, tap when a contraction begins, and tap again when it ends. The tool automatically shows contraction duration, time between contractions, recent contractions, and rolling averages.
No personal data is collected or stored by the site to use this tool. Your contraction records stay in this browser on this device unless you clear them, and there is no account to create before you can start timing. If you are looking for a free online labor contraction timer without an app download, this page is designed to stay quick, private, and easy to use.
Common questions
Questions about this contraction timer and tracker
Do I need to make an account to use this contraction tracker?
No. You can open the page and start timing right away without making an account.
Does this site collect or store my personal data?
No personal data is collected or stored by the site to use the tool.
Where does my contraction data go?
Your contraction records stay in this browser on this device unless you clear them.
Does this help me follow the 5-1-1 rule?
Yes. The page helps you time contractions and see how far apart they are, and it includes a simple 5-1-1 rule reminder for reference.
Medical disclaimer
Helpful timing, not medical advice
This tool is for personal logging only and does not provide medical advice, diagnosis, or treatment. If you are concerned about labor or are unsure what to do, contact your healthcare provider or follow their instructions.
Privacy
Private by default
This tool is built to work without an account. Routine contraction logging stays in this browser on this device so you can keep using a contraction timer or labor tracker without handing over personal tracking details.
Reset
Clear local contraction data
This removes saved contractions from this browser on this device. It does not affect anything anywhere else because the data never leaves your browser.